So, I have this baby growing that has been making me miserable. Shocking, I know, right? Some of this post will be funny and some not so funny and some just plain whiny. You've been warned.
What I miss most!
This can itself be broken down into several categories, but mostly they involve foods, activities, and more foods, so I'll just stick to the food part.
Food
Of course there are the obvious ones that you have to avoid: cold lunch meat, unpasteurized cheeses, too much caffeine, pre-made deli foods, etc. Then there are the foods that I either can't stomach the thought of consuming right now or really want, but they are too painful on the way up.
Foods I can't stand right now
Most chunks of meat. I am consuming much less protein than is healthy I think. I am a walking pre-diabetic currently with the amount of carbs I am consuming out of necessity. Wait til you read the list--I'm not exaggerating.
Coffee--I think it would hurt, but it just doesn't sound good
Peanut butter--it just seems revolting to me right now, but normally I love it. I ate a ton of it when I was pregnant with C
Foods I would like to eat, but just can't, but hope to soon
Dairy. I miss this the most. I eat a small amount of cheese, but that's it. I've just started trying to incorporate yogurt back into my diet with some success. I just can't consume too much or it makes a reappearance.
Tomato products. I love tomatoes--I mean love them, but they are a no-go. They are just too painful to throw up. This means no pizza, no marinara based pastas/lasagnas, no chili, no vegetable soups w/tomatoes, etc. Tomatoes are a major staple in our house, so everyone is kind of suffering here.
Chocolate. It just doesn't sit right in too large of a proportion. I occasionally try a little bit, but for the most part, it is a no.
Spicy foods. See tomatoes above for the same reasons.
Water--technically not a food, but a drink, but it's my normal beverage of choice. Having to find other beverages to consume has been painful. If I put too much water on my stomach, it comes right back out. I don't really understand this, but the nurse practitioner from a year ago told me it's highly normal for someone with my symptoms.
Eggs--I generally eat eggs for breakfast every other day. Right now maybe once a week is all I can stomach--and it can't be fried right now--I can't stand to look at the yolk.
Salad and other raw veggies--I seriously have dreams about eating salad. I want salad so badly, but see tomato products. Salad is not pleasant.
Nuts are the exact same. They tend to get caught in your throat.
Fresh fruit--this is something that I can sometimes eat successfully and sometimes not. If I'm feeling okayish, I usually try. I have had some miserable experiences with peaches, grapes, kiwis, and applesauce previously during the weeks I was at my worst.
Foods I am so tired of
Any carbs--seriously it's getting old. I generally choose one carb item and binge on it for a week and then can't stand the sight of it. I have blown through goldfish, regular pretzels, Ritz crackers, honey nut cheerios, animal crackers, and honey wheat pretzels. The bad thing about the reflux/morning sickness problem is you have to keep food on your stomach at all times, which leads to a week binge (not really a binge, but just a constant eating), so then I'm so sick of that item after about a week, I can't return to it. I'm out of ideas for a new snack next week, so I'm hoping this general queasy feeling is ready to relent.
White bread--I am a whole wheat girl, but whole grains are too hard to digest, so I have to eat processed white bread.
American cheese--it seems to be the most gentle on my stomach, so I eat a cheese sandwich almost daily for lunch.
Ramen noodles--these often accompany my cheese sandwich at lunch. There's something settling to my stomach about that sodium overload.
Pop tarts/toaster strudels--my usual breakfast choice (along with almost all the above these are not normal staples in our house, but fit the non-nutritive, easy to digest requirement.
What I worry about most (some are pretty irrational, but based on past experiences)
These are mostly irrational fears, but they are what I'm feeling
I am paranoid that I will start bleeding at any given moment. I am paranoid that because I've started to feel a little bit better that there is something wrong. I just keep waiting for my next appt (every time).
I struggle keeping my house clean to a level I like. The stairs are daunting. This week has been better, but I just don't have the endurance or motivation that I normally have. It stresses me out to not have things picked up and clean, but at the same time, I just can't seem to get it done.
I am paranoid I will have gestational diabetes b/c I have been so sedentary and have eaten so poorly.
I
am paranoid about my teeth--but the dentist told me yesterday that things look surprisingly good and gave me some tips on how to manage caring for my teeth with all the acid I throw up.
I feel bad for how little stimulation I am providing C. We mostly watch tv. Any activity beyond that (up until this week) is just too much. I can play outside for about 10-15 minutes, but then I generally start to feel bad. My mind is kind of foggy, so planning things is difficult. Until this week I could barely read. I hope to start doing activities, but honestly before this week, driving/riding in the car for more than 10-15 minutes was stressful and being away from home was equally stressful.
2 weeks ago I was losing weight b/c of how little food I could keep down, now I'm gaining weight--and probably too much b/c of all the stinking simple carbs. This does not bode well for the coming months.
I need to exercise, but I'm unmotivated (and prior to 2 weeks ago it just wasn't possible). I'm so out of shape, the stairs wind me. Up until 7 weeks ago, I was working out hard 6 days a week, so there goes all that work).
I have felt a lot more melancholy with this pregancy. I felt sick with C, but it never really depressed me. I think b/c I had too much going on with keeping up with a new job and such that I just didn't have time to worry or feel down. Last time I really thought everything was going to be okay b/c everyone (doctors, etc) kept saying everything was fine/looking good even with my complications until the very end, so even though I felt really sick, I didn't worry too much. Now I feel like I have to protect myself more just in case. I think some of this is Scott has been gone a lot. He started another new job this month, so it has changed our schedule completely. He used to work from home about 50% or more of the time, so he was just around a lot more, and home almost always by 5 and never gone before 7:30 usually. Now he's gone by 6:30 and home by 6 or so. He's been OOT a lot recently for holiday kickoff stuff, so it's just made everything harder. Then he is so tired from his long day and long commute.